UPWIRE #173 - Streamline
from UPWIRE®: Unlocking Your True Potential Hosted by Robert Cooper, Ph.D.
Your brain is the biggest barrier between where you are and where you want to be. It easily becomes overloaded with useless distractions, negative emotions and excess "baggage." In this episode of UPWIRE, we'll learn to recognize when the brain is creating its own gridlock, and how we can move past and transcend this barrier using a technique called streamlining.
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Frequently asked questions
How long is this episode of UPWIRE®: Unlocking Your True Potential?
This episode is 10 minutes long.
When was this UPWIRE®: Unlocking Your True Potential episode published?
This episode was published on July 1, 2016.
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Yes. Use the download control on the episode player to save the publisher-provided media file.