S1 E12 UR Journey of Becoming. From People Pleasing to Self Trust. Healing Shame, Boundaries and Authentic Living

UR Journey of Becoming ..... From People Pleasing to Self Trust ..... Healing Shame, Boundaries and Authentic LivingYou can be the “good girl” your whole life…and still feel like you have no idea who you really are.In this episode of UR Journey of Becoming, I sit down with Radha Dalal ..... Marriage and Family Therapist Associate and founder of Pink Rose Therapy ..... who helps women, couples, and families break free from people pleasing, burnout, and cultural conditioning.Her story?Blooming on My Own Timeline.For years, Radha lived by the rules.....Be the good daughter.Make the practical choices.Do not make waves.Say yes, even when it hurts.She knew how to perform “perfect.”She did not yet know how to be herself.Her journey of becoming From People Pleasing to Self Trust has been one of unlearning, reclaiming her voice, and rewriting the stories she was taught to live by.In this conversation we explore:• People pleasing and losing your identity• Cultural and family expectations for women• Healing shame and finding your voice• Setting boundaries without guilt• Building self trust and emotional safety• Creating relationships rooted in authenticity• Why healing is not linear but deeply powerfulRadha shares the truth so many women need to hear:You are not behind.You are becoming.This episode is for the woman who:• Feels stuck in people pleasing patterns• Struggles to set boundaries• Feels pressure from family or cultural expectations• Is learning to trust herself for the first time• Is ready to stop shrinking and start living authenticallyBecause your timeline is not a problem.It is a promise.Subscribe so you never miss an episode of UR Journey of Becoming inside Get UR Sh!t Together with Yana Kasperczak.👇 Resources and LinksFree Clarity Call with me .....https://schedule-with-yana.as.me/15MinuteClarityCallExplore all my resources, programs, and community .....https://linktr.ee/empathunicornacademyConnect with Radha Dalal .....https://www.instagram.com/radhathetherapist/www.radhadalal.comhttps://www.facebook.com/radha.dalal1