URANNIA #21 - Ansiedade e nosso vício em alimentá-la

from URANNIA POD · host Patrícia Alvino

Às vezes acabamos alimentando nossa ansiedade imaginando situações que nem sabemos se tem chance de acontecer. Trazer nossa mente para o momento presente pode ajudar a diminuir este vício e a tornar os desafios menos assustadores do que parecem.

Episode metadata supplied by the publisher feed · Published Jul 24, 2019

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URANNIA #21 - Ansiedade e nosso vício em alimentá-la

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