Urban Gardening & Sustainable Agriculture for Holistic Healing with Arlana Brumfield

As we transition to more concise, impactful content, Arlana shares how farming and urban agriculture serve as powerful tools for holistic healing and physical wellness. We discuss the critical difference between soil vs. dirt, how to start your own home garden, and the vital need for better food quality and access within Black and Brown communities. Whether you're interested in meditation through nature or looking for practical urban farming tips, this episode explores how to reconnect with the land to improve your mental health.Timestamped Highlights:00:00 – Intro: Season 9 Highlights & Transitioning to Concise Content01:24 – Meet Arlana Brumfield: A Passion for Urban Agriculture01:44 – Soil vs. Dirt: Why Your Garden’s Foundation Matters02:27 – Impacting the Community: Food Access and Locally Grown Nutrition04:12 – Practical Urban Gardening Tips for Beginners06:46 – Farming for Mental Health and Holistic Wellness07:41 – Final Thoughts: How to Reconnect with the Land💚 Tune in to learn how faith, farming, and purpose come together to create lasting change.Don't forget to Follow, Share, Rate, and Review!Let's Connect!Follow our Guest, Arlana Brumfield:Website: https://www.soilutionsholisticfarm.com/Instagram: https://www.instagram.com/soilutionsholisticag/LinkedIn: https://www.linkedin.com/in/arlana-brumfield-b0a75464/More ProductsFollow What's Good Productions on;Website: https://whatsgood-productions.com/Follow What's Good Podcast;Instagram: https://www.instagram.com/whatsgood_podcast/Follow Brianna Jovahn on;Instagram: https://www.instagram.com/b.jovahn_/Mentioned in this episode:Ready to Book your Podcast Power Session?Thinking about starting a podcast or leveling up your current one? Book a 30-minute Podcast Power Session with What's Good Productions to turn your ideas into reality. Let’s make podcasting easy and fun!Book Your Free Podcast Power Session Here