Usa bien el cinturón lumbar

from Lifters · host Iván Llamazares

De todo el material que tengo para entrenar, posiblemente el cinturón sea de las cosas que menos uso. Te cuento el motivo y cuándo es el mejor momento para utilizarlo. Cinturón que recomiendo: https://amzn.to/3sFqj26 Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Mar 14, 2023

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Usa bien el cinturón lumbar

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