Use it or lose it

He cant work for you if you don’t work for him.Just as it is in your fitness, if you stop using your muscles, they go flacid. This my loves is the same as your C🐓ck.Every time you masturbate, you are training your nervous system. Full stop. The speed you use, the grip, the fantasy running in the background, the way you rush to the finish line because you have got seven minutes before someone needs something….all of it is data your body is filing away as this is how sex works. Your nervous system does not know the difference between you and your hand and a partner you are wild about. It only knows the pattern you keep repeating.And whatever you repeat, you perform. So if you have spent years training yourself to come as fast as possible with maximum friction and zero presence….. that is the programme currently running…with or without her. The good news is that what can be trained in one direction can be trained in another. This is not about shaming masturbation and bringing in the NoFap of abstinence. It is about using your solo time the way an athlete uses training. With intention and awareness and the understanding that you are literally rehearsing. Slow it down. Learn your own edge. Practice staying present instead of checking out. Practice choosing when and not just responding to the urge. Because the man who knows his own body that well, who has actually taken the time to understand his own pleasure and his own capacity, is a man who provides a completely different experience for everyone in the room. Including himself.Get yourself into my short yet so powerful C😜ck Gym program HERE.I got your back lovers.Always with PleasureM💋 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit melissalouise.substack.com/subscribe