Use It Or Lose It | Snapped 026
from TK Pod Hosted by Tyler Kluver
Today we talk about maintaining ability, skill, health, etc and fighting against the decline that comes with non use. Use it or lose it is a real concept that affects not only athletic ability but even more importantly general health as we age in the form of preventing cancers, diseases, and cognitive decline.
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This episode is 15 minutes long.
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This episode was published on April 21, 2021.
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