Use Noise to Sleep Better and Reduce Tinnitus

from Meet My Autistic Brain · host The Autistic Woman™

Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise.Link to channel with sound samples and tinnitus solutions: https://www.youtube.com/@dalesnaleLink to the Tinnitus Zapper: Go to https://www.youtube.com/@dalesnale or type in Tinnitus Zapper in YouTube’s search. Other episodes related to sound: Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053156Wake Up, Stop the Noise! https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053157Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected], PayPal, PatreonLinktreeEmail: [email protected] 24-28, 2026 In Rewilding Together

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This episode was published on November 9, 2023.

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