Use “Pilates Breathing” techniques to help prevent injury says your Person Tennis Fitness Trainer

Episode:#48 Shaun Boyce & Geovanna BoyceIn this episode, Personal Trainer, Coach Geovi offers a Fitness Tip for Tennis Players focused on using "Pilates Breathing" techniques while playing tennis to help prevent injury.For more: https://regeovinate.com/The hundred: https://youtu.be/C1cf-m5Si6w?si=0B2qZ_KiEG2WHVpsShaun Boyce USPTA: [email protected]://tennisforchildren.com/ 🎾Bobby Schindler USPTA: [email protected]://windermerecommunity.net/ 🎾Geovanna Boyce: [email protected]://regeovinate.com/ 💪🏼🏋️This podcast is powered by GoTennis! Atlanta: Membership has its privileges 🤜🏼🎾🤛🏼🏠 https://letsgotennis.com/🫶 https://letsgotennis.com/join/https://shop.letsgotennis.com/ 👟👜💰 https://letsgotennis.com/deals/https://letsgotennis.com/podcast/ 🎙️🎧https://www.facebook.com/gotennisatlanta https://www.instagram.com/gotennisatlanta/https://www.youtube.com/@gotennispodcastDo you want to read about some good things going on in the world of tennis?https://letsgotennis.com/stories/ 🔥🪑Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more https://bit.ly/gt_facebook_pageAlso, you can support this show (and save some $) by shopping at 🤑https://letsgotennis.com/deals/🤑Or, donate directly HEREWant to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-linkWant donate with Bitcoin? Here's the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwBConsidering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.