Use Toning when Stressed - All Things Therapy

What this episode covers

I discuss a technique called toning, that I have been using both when feeling stress or anxiety, and when I want to manifest an intention. Take a listen or a view to learn how to do this. Book sessions with me at https://www.nolatherapy.com * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Blissoma Botanicals- Take 30% off skin trial sets containing 5 products! Choose from Soothe, Renew, Rescue, Sustain. Each product is handcrafted from blossoms, bark, teas, herbs, and oils that are gluten and cruelty free! Use code ALLTHERAPY at https://www.bit.ly/3TX1s6y * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT20 for 40% off a month subscription or 20% off your entire order! * Amazon Music- Get 3 months of downloaded music at https://www.getamazonmusic/att * Conflict to Connection- online course! Transform the most difficult parts of your relationships into opportunities for greater understanding, closeness and joy! Learn more at: https://the-consciousness-connection.pages.ontraport.net/conflict-to-connection-2023?orid=9004&opid=17 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All Things Therapy?

This episode is 20 minutes long.

When was this All Things Therapy episode published?

This episode was published on December 23, 2022.

What is this episode about?

I discuss a technique called toning, that I have been using both when feeling stress or anxiety, and when I want to manifest an intention. Take a listen or a view to learn how to do this. Book sessions with me at https://www.nolatherapy.com * Baby...

Can I download this All Things Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.