EPISODE · Dec 12, 2025 · 22 MIN
Use Your Head - Recovery with Ease
from Getting Intimate · host Vanessa E. Kalo, Katarina Wallentin
Key Takeaways:• Addiction can be described as a video game it's almost impossible to get out of.• Receiving Access Bars is an opportunity to release anxiety, stress and depressions and contribute to a state of general wellbeing in those going through addiction recovery.Resources: • The Access Bars • Access Consciousness• More from Katarina WallentinPS. Vanessa mentions a few key Access tools in this episode. If you would like to find out more, here are some great videos to watch:Tool #1: What are the Access Bars?Tool #2: Who Does This Belong To?Tool #3: Light or Heavy?
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What this episode covers
What if addiction is like being pulled into a video game that’s impossible to get out of? 🙂 And what if a simple modality involving 32 points on the head could give people the space and ease to choose something different in recovery? Choosing to be here fully - to be themselves! In this episode, we meet Vanessa E. Kalo, an integrative psychology practitioner who has been adding the Access tools and Access Bars to her work with addiction recovery in Arizona, USA — where it changed everything. Come on and hear more from Vanessa and her courageous clients!
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Use Your Head - Recovery with Ease
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