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Use Your Head - Recovery with Ease episode artwork

EPISODE · Dec 12, 2025 · 22 MIN

Use Your Head - Recovery with Ease

from Getting Intimate · host Vanessa E. Kalo, Katarina Wallentin

Key Takeaways:• Addiction can be described as a video game it's almost impossible to get out of.• Receiving Access Bars is an opportunity to release anxiety, stress and depressions and contribute to a state of general wellbeing in those going through addiction recovery.Resources: • The Access Bars • Access Consciousness• More from Katarina WallentinPS. Vanessa mentions a few key Access tools in this episode. If you would like to find out more, here are some great videos to watch:Tool #1: What are the Access Bars?Tool #2: Who Does This Belong To?Tool #3: Light or Heavy?

What this episode covers

What if addiction is like being pulled into a video game that’s impossible to get out of? 🙂 And what if a simple modality involving 32 points on the head could give people the space and ease to choose something different in recovery? Choosing to be here fully - to be themselves! In this episode, we meet Vanessa E. Kalo, an integrative psychology practitioner who has been adding the Access tools and Access Bars to her work with addiction recovery in Arizona, USA — where it changed everything. Come on and hear more from Vanessa and her courageous clients!

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Use Your Head - Recovery with Ease

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Frequently Asked Questions

How long is this episode of Getting Intimate?

This episode is 22 minutes long.

When was this Getting Intimate episode published?

This episode was published on December 12, 2025.

What is this episode about?

Key Takeaways:• Addiction can be described as a video game it's almost impossible to get out of.• Receiving Access Bars is an opportunity to release anxiety, stress and depressions and contribute to a state of general wellbeing in those going...

Can I download this Getting Intimate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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