Use your words.
from Life Path Healings with Dr. Marie Hosted by Dr. Marie Feuer, PhD
We often say this to toddlers but many adults need to hear this as well. Passive aggressive people tend to use behaviors to punish or manipulate others. And many people simply don't have the tools to learn how to start participating in relationships, groups, and with their own self-care because they freeze up or dissociate...and can't talk . Sometimes people go to therapy or other kinds of healing modalities and and it takes them 1 to 2 years to be able to start talking!! There are ways to challenge yourself with little baby steps so it doesn't have to take years for you to learn how to be able to show up more fully in your own life.
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