Useful Emotions That Feel Good or Uncomfortable and How to Create Them

Useful Emotions That Feel Good or Uncomfortable and How to Create Them What is the difference between useful and indulgent emotions? Which useful emotions feel good and which ones are uncomfortable but help to motivate us? How can we create useful emotions that feel good so we can be joyful and productive? Join Shelley & Toby to discuss how we can create the most useful, productive and enjoyable life possible.  This podcast was recorded on Wednesday, August 28, 2019.  #LifeCoach #Useful #Emotions