Uši k duši: Dopamin (4/5): Strategie boje se závislostí

Na startu bojů se závislostí stojí především naše odhodlání vystoupit z kruhu. Rozhodnout se musí člověk sám, tuhle fázi za něj nikdo neudělá. Co ovšem může pomoci, jsou nejrůznější strategie, které podávají pomocnou ruku na cestě z kruhu závislosti ven. Právě o těch mluví psycholog Marek Macák ve čtvrtém zastavení věnovaném dopaminu. Poznejte časové, fyzické a reálné pomocníky, které mohou změnit běh věcí. Tento podcast můžete podpořit na https://radio7.cz

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This episode was published on September 22, 2023.

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