Uši k duši: Odpočinek (1/4): Co se děje, když odpočívám

Vzít do ruky diář a naplánovat časy, které budou patřit odpočinku. Že to není zrovna aktivita, které byste holdovali? V tom případě si poslechněte přemýšlení psychologa Marka Macáka o odpočinku. Dostane se na důležitost odpočívání, co je a není odpočinek, kdy člověk potřebuje být sám a proč je dobré v blízkém vztahu znát způsob, kterým odpočívá ten druhý. Host: Marek MacákTento podcast můžete podpořit na https://radio7.cz

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This episode was published on July 7, 2023.

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