Uši k duši: Vůle a sebeovládání (1/4): Jak na to

Kdo z nás by nechtěl mít vůli dostatečně pevnou natolik, aby jí uměl ovládat to, na co by se rád zaměřil. A přitom si mnozí stěžujeme, že pohnout sebou samým je někdy horší než pohnout s příslovečnou horou. Jak nakládat s vůlí a sebeovládáním tak, aby nám byly k dobrému? Dostane se například na spalování kalorií, zvláště pak těch z cukrů, o umění zacházet dobře s vlastní energií, na dobré plánování i uzavírání věcí proto, aby mohly být otevřeny další. Tento podcast můžete podpořit na https://radio7.cz

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This episode was published on July 5, 2024.

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