Using A Smaller Plate When You Eat

from Healthy Tips Podcast – Better Living Institute · host Better Living Institute

Kira and Bill Van Ittersum share their own experience with eating on a smaller plate. Why did they choose to eat from a smaller plate? And what happened when they did? What size plate do they use? What do they put … Continue reading →

Episode metadata supplied by the publisher feed · Published Jul 30, 2014

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Using A Smaller Plate When You Eat

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