EPISODE · Mar 29, 2026 · 5 MIN
Using Affirmations to Eliminate Time Anxiety
from Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
In this episode, we discuss how affirmations reduce stress related to deadlines and pressure. We explain how calm thinking improves efficiency.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Using Affirmations to Eliminate Time Anxiety
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This episode was published on March 29, 2026.
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