Using Affirmations to Transform Your Life

Last week on Live. Love. Engage., I talked about the power of our thoughts to direct our beliefs and actions. In this episode, I expand on that concept by explaining how you can use affirmations to transform your life in positive ways. Today on the Live. Love. Engage. Podcast: * How you can use affirmations to rewire your brain’s neural pathways * What role emotion plays in the affirmation process * How Gloria used affirmations during her marathon training TRANSCRIPT Subscribe & Leave a Review Are you subscribed to the show? I’m always adding new episodes to the mix, and if you’re not subscribed you may miss out! Subscribe via Apple Podcasts, Google Podcasts, Stitcher, Spotify or your favorite podcast platform. You can also watch the conversation on YouTube. If you enjoy the show, please leave me your review on iTunes, too. Those reviews help other people find the show and they’re so rewarding for me to go in and connect with you. Click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what your favorite part of the podcast is. Thank you! Want more inspiration between podcast episodes? Join the Live. Love. Engage. Spiritual Awakening Community for Entrepreneurs and like our Facebook page. What was your favorite quote or lesson from this episode? Please let me know in the comments. TRANSCRIPT Gloria: Namaste and welcome. Welcome to live, love, engage. I am Gloria Grace Rand. And today I am going to be following up on the last episode that I did, where I talked about positive thoughts. And I want to go a little bit deeper into talking about affirmations. And how they can be used and a little bit about why they work, because I think it’s important. [00:00:39] And I want to share with you how I’ve used them in my life, in a, you know, real practical way, actually. So, let me just to go back in and talk about a little bit. So I talked about in the last episode that I did by myself, where I talked about the positive thoughts, a thought is just a thought and a thought can be changed. [00:01:07] And I mentioned that you can… when you’re having something in your life that is not working for you. And a lot of times it’s because we have these old stories and these old thoughts that are running through our heads that don’t serve us. And so one way to be able to rewire our brain, because that’s essentially what we need to do is we need to re rewire the neural pathways. [00:01:36] And, I’ve, I’ve read, I’ve read a couple great books in the last year about, how the brain works.