Using Ayurveda to heal your body with Victor Briere

Send us Fan MailVictor Briere, A.D., is the co-founder of Pacific Coast Ayurveda and the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to balance. Today we talk about Ayurveda and how it can be used to heal depression, the nervous system and heal your body.  Highlights from the episode:What Victor sees as the main cause of depressionSome signs of depressionWhat is AyurvedaHow Ayurveda can help with mental healthThe importance of the vagus nerveWhat are the doshas and why are they importantThe main difference between Ayurvedic medicine and Western MedicineWhy our society is getting more sick, even with all the advancements of medical technologyWhat to expect from an ayurvedic clinicThe most common health issues Victor sees in his clinic (and why they are so common)Ayurvedic practices we can start implementing NOW for better health  Resources: https://www.iiayurveda.com/Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)