Using Breathwork To Stay More Present w/ Ryan McBurney

from Just Grow w/ Niko Arapkiles · host Nick Arapkiles

On the very first podcast episode for Just Grow Nick brings on one of leading experts in the breathwork space to share his story and value how you can use this practice to reduce your anxiety and stress while increasing your presence and mindfulness. If you'd like to connect further with Ryan then go follow him on IG https://www.instagram.com/nowbreathmindandbody/.Also go follow https://www.instagram.com/nickarapkiles/ & https://www.instagram.com/justgrowpodcast/Make sure to leave a review and let us know what you thought!

Episode metadata supplied by the publisher feed · Published Aug 3, 2021

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Using Breathwork To Stay More Present w/ Ryan McBurney

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This episode is 33 minutes long.

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This episode was published on August 3, 2021.

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