Using Coaching Against Yourself

In this episode, I dive into the importance of not using coaching against ourselves and focusing on growth and self-awareness instead of dwelling on past mistakes. I discuss the pitfalls of indulging in self-blame and regret, and the need to learn from past experiences without beating ourselves up. Join me as we explore how to rewrite our stories, cultivate a growth mindset, and practice self-compassion to create a brighter future. Enjoy the adventure and see you next time.Connect with Trista Drop me a comment or question: Instagram | TristavguertinFacebookwww.tristaguertin.comSchedule a private one hour coaching session with me here:https://tristaguertincoachingsession.as.me/Rate, Review & Subscribe on Apple PodcastsIf you haven't already done so, follow the podcast. Don't miss an episode.Follow now!

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This episode is 16 minutes long.

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This episode was published on April 20, 2023.

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