EPISODE · Apr 5, 2021 · 38 MIN
Using Discernment Instead of Judgment with Susan Topf
from Happy & Healthy with Amy · host Amy Lang
These days, we're hearing a lot of coaches telling us we need to stop "shoulding" ourselves. When "should" is a trigger word, it can sabotage our efforts in many areas of life, from weight loss to entrepreneurship. In this episode, Susan Topf joins Amy to discuss the important differences between judgment and discernment, and how the latter serves us better in our weight loss and wellness journey. For more information on Susan Topf, E-RYT 500, visit her website. Free Resources: Take the free mini-training Creating a Breakthrough Download our free 30-Day Self-Care Habit Tracker Schedule a free Mini-Coaching Session with Amy Lang RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
Embed this episode
What this episode covers
These days, we're hearing a lot of coaches telling us we need to stop "shoulding" ourselves. When "should" is a trigger word, it can sabotage our efforts in many areas of life, from weight loss to entrepreneurship. In this episode, Susan Topf joins Amy to discuss the important differences between judgment and discernment, and how the latter serves us better in our weight loss and wellness journey. For more information on Susan Topf, E-RYT 500, visit her website. Free Resources: Tak...
NOW PLAYING
Using Discernment Instead of Judgment with Susan Topf
No transcript for this episode yet
Similar Episodes
No similar episodes found.