Using Emotions as the Gateway to Transformation with Marni Sclaroff

Our conversation this week is with Marni Sclaroff, a life guide whose mantra “Welcome to your wild knowing…I am an inner wilderness guide” embodies her coaching method that helps people to find their way through life. She shares with us how to transform our suffering into something meaningful and beautiful. She strives to help us move away from the conditioning of running from pain and conflict, and see the power in embracing and learning from those experiences.Marni Sclaroff is a life coach, writer, artist and yoga teacher who brings a lifelong passion for living a creative and purposeful life to people all over the world. With over 30 years of experience in the holistic, visual and movement arts, and a Master’s Degree in Art Education, she is well-versed in the languages of artistry and transformation. In addition to holding 3 certifications in yoga & having received formal initiation as a practitioner of meditation, she is also a certified Martha Beck Wayfinder Life Coach. Her work is influenced and inspired by earth based spirituality and nature's cycles and rhythms.She is the founder of Yoga.Soul.Magic, an online school dedicated to the practice of yoga and meditation as a path of embodied wisdom and joyful living.We will continue our conversations next week to shed light on the importance of being mindful of your emotions and wellbeing during National Mental Health Awareness Month.(4:30) We start the conversation learning about Marni and her life’s work and experiences.(8:10) “Welcome to your wild knowing…I am the inner wilderness guide” – what does this mean and how does she teach others about its importance(11:00) We are often disconnected from our instinctual and intuitive wisdom. How has this happened in our culture?(13:10) What are the most common emotions Marni works with and why does she think this is the case?(16:12) How does Marni help people find their sense of purpose?(20:00) The importance of our emotions that go unaddressed, how they manifest themselves and Jeanie shares her own personal experiences recently.(22:25) A discussion about emotions, how healthy ones flow and unhealthy ones can block and manifest in negative ways(25:00) Why are we not encouraged to explore emotions, especially in our professional lives?(27:25) Finding a balance between healthy emotions and learning how to be productive while exploring the unhealthy ones.(30:16) Techniques that can help you channel your emotions(32:36) Who are the people in Marni’s personal life that help keep her grounded, and who does she admire?(37:15) Marni shares her message of how important it is to connect to our inner dignity & each other’s. Connect with Marni Sclaroffhttps://www.marnisclaroff.com/ Subscribe: Warriors At Work Podcasts Website: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/Twitter: https://twitter.com/jeanie_coomber LinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w