EPISODE · Oct 16, 2023 · 48 MIN
Using Food Journaling & Apps to Improve Your Nutrition
from Black Iron Radio
Krissy, Maggie, and Maria chat about the various nutrition apps available to assist with nutrition and how they use them themselves or with clients. They also breakdown the differences between tracking food/macros and food journaling.
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Using Food Journaling & Apps to Improve Your Nutrition
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This episode was published on October 16, 2023.
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