Using Food to Manage Stress

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Everyone has busy schedules these days and we're all under a lot of stress. Today, Darlene Kvist and Kate Crosby discuss how our food choices can increase or decrease the stress response in our bodies.

Episode metadata supplied by the publisher feed · Published May 7, 2012

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Using Food to Manage Stress

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