EPISODE · Mar 2, 2023 · 16 MIN
Using Force Plates to Help Program for Athletes in the Gym - #AMR313
from The Ask Mike Reinold Show · host Mike Reinold
Force plates can be a very important part of testing for things like strength, power, and rate of force development.But getting started can be overwhelming.In this podcast we talk about some tips on how to start using force plates to program athletes in the gym.To see full show notes and more, head to: https://mikereinold.com/using-force-plates-to-help-program-for-athletes-in-the-gym/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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Force plates can be a very important part of testing for things like strength, power, and rate of force development. But getting started can be overwhelming. In this podcast we talk about some tips on how to start using force plates to program athletes in the gym. To see full show notes and more, head to: https://mikereinold.com/using-force-plates-to-help-program-for-athletes-in-the-gym/ ---------- Want to learn a complete system to help people restore, optimize, and enhance their perf...
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Using Force Plates to Help Program for Athletes in the Gym - #AMR313
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