EPISODE · Oct 9, 2021 · 9 MIN
Using Guided Imagery Visualization to Create Safe Place in Your Mind
from Talking Your Way to Change · host Xan Banker , Psy.D., L.P
This episode is an introduction to visualization exercises of a safe place as well as a guided demonstration of using one.
Embed this episode
Ready to play
Using Guided Imagery Visualization to Create Safe Place in Your Mind
0:00
9:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Talking Your Way to Change?
This episode is 9 minutes long.
When was this Talking Your Way to Change episode published?
This episode was published on October 9, 2021.
Can I download this Talking Your Way to Change episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!