Using Humbleness & Happiness Mindfully

from Triple Gem of the North · host Triplegem

Episode recorded on September 28, 2020 - Monday Night Online Meditation SessionFollow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North

What this episode covers

Bhante explains how meditation is this unique activity that allows us to develop the way we see ourselves. He also explains how what we do in the meditation cushion can influence our lives beyond the meditation session: • Looking inwards instead of at external things or people to improve ourselves • Using humbleness and happiness as tools for continuous growth, and not just as mere thoughts or emotions

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Using Humbleness & Happiness Mindfully

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This episode is 19 minutes long.

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This episode was published on December 27, 2020.

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