Skip to content
Using IFS therapy to heal problems with eating episode artwork

Nov 20, 2016 1 hr 1 min

Using IFS therapy to heal problems with eating

from Binge Dieting

Betsy Thurston MPH RD talks again about Internal Family Systems therapy as a way to reduce problem behaviors and anxiety around eating issues. She investigates the various components of IFS, specifically looking at some of the most common parts that she sees in her private practice. These include the caretaker, the binge eater, the sad part, and the angry part.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Using IFS therapy to heal problems with eating

0:00 1:01:04

No transcript yet.

Requests help us decide what to transcribe next.

Breaking Up With Binge Eating Georgie Fear and the Confident Eaters Team Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict-then-binge cycle.Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism.New here? Start with Episode 10: The 2 REAL Causes of Binge Eating.Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/start-here-pick-your-listening-path Health, Wealth & Godly Wisdom Chantel Ray Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting. Thriving As A Physician: How to Lose Weight & Love Your Life Dr. Siobhan Key, MD Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.]Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart

Frequently asked questions

How long is this episode of Binge Dieting?

This episode is 1 hour and 1 minute long.

When was this Binge Dieting episode published?

This episode was published on November 20, 2016.

Can I download this Binge Dieting episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.