Using intentions to guide us towards our goals | Ep 46

Do you feel the pressure to set goals? How can you create plans without having clear goals? Over here at Into Your Life podcast, we're not huge fans of NY resolutions and goals. Instead, we prefer to set intentions and use focus words to guide our actions. Here are some of the questions that help us find our path forward: - What's the kind of life you want to live? - What does your dream life look like? - What do you want your last decade to look like, what do you want to be capable of doing? - And what needs to happen between now and then for those dreams to become a reality? In this episode, we talk about different ways we are aligning our day-to-day actions with our dreams and intentions in 2023 and beyond. Tune in to discover which routines and habits we're implementing to help us stay on track and move towards our goals (even if we don't have them formalised).