Using Light To Heal Your Brain and Body with Nick Coetzee

Today, I am blessed to have here with me Nick Coetzee, the founder, and CEO of Mychondira.Nick is a Biohacker, Light Guru, and an expert on Circadian Biology. He loves helping others tounlock true health and performance by optimizing their light environment.In this episode, Nick talks about the importance of getting enough light throughout your day.Most people are not getting enough light, so Nick gives tips and tricks on reconnecting withnature and recalibrating your circadian rhythm. Nick also reveals the myths behind sunblock andsunglasses and the real reason people get skin cancer. Sungazing is a major biohack, and Nickgives us the scoop on its benefits. Later, we talk all about red light therapy and why you shouldconsider buying from Mychondira.As always, if you got value from today's conversation, please let us know by subscribingand sharing the show. It goes a long way in allowing us to impact more lives. Also, if youreally feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)Mychondira: https://mychondria.com/LinkTr.ee: https://linktr.ee/circadian_warriorNick’s Facebook: https://www.facebook.com/nickcoet/Twilight App: https://twilight.urbandroid.org/Disclaimer: This podcast is for information purposes only. Statements and views expressed onthis podcast are not medical advice. This podcast including Jeremy Abramson disclaimresponsibility from any possible adverse effects from the use of information contained herein.Opinions of guests are their own, and this podcast does not accept responsibility of statementsmade by guests. This podcast does not make any representations or warranties about guestsqualifications or credibility. Individuals on this podcast may have a direct or non-direct interest inproducts or services referred to herein. If you think you have a medical problem, consult alicensed physician. Hosted on Acast. See acast.com/privacy for more information.