EPISODE · Jun 16, 2026 · 2 MIN
Using magnesium for better sleep? Here’s what you should know.
from Health in a Heartbeat · host Carlos Morales
Getting regular, quality sleep can be a challenge. For better or worse, there’s a thriving market of supplements to help. One of the most popular sleep supplements is magnesium, an...
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Using magnesium for better sleep? Here’s what you should know.
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