Using Music to Create Focus with Will Henshall

Whenever I sit down to do some serious writing I always make sure to have something to listen to - music is often a key piece of how I keep myself engaged in the task I'm doing. In today's podcast, I'm going to dig into that idea, by I won't be doing it alone. Today I'm joined by Will Henshall, CEO of Focus@Will which is kind of like Spotify for concentration music. In this episode, I talk with Will about how music can be critical in our ability to focus while working, how ADHD brains need a certain level of stimulation to really get engaged, and you'll get a taste of what you might hear on Focus@Will I had a great time with this interview and I hope you'll enjoy it too. You can check out Focus@Will at https://www.focusatwill.com/ Support me on Patreon Connect with me on: Facebook Twitter Instagram or ask me a question on my Contact Page Find the full show note at HackingYourADHD.com/focusatwill