Using Nutrition to Regulate Stress and the Nervous System with Mia Rigden

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, I'm talking with nutritionist Mia Rigden about:The connection between nutrition and nervous system regulation, and why it's a missing piece in many wellness conversations.How stress impacts your body's ability to digest and absorb nutrients and what you can do about it.The science behind lypo-spheric supplements and how they can help when your digestion is compromised.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.