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Using our time effectively.  episode artwork

EPISODE · Sep 5, 2023 · 2 MIN

Using our time effectively.

from Key Talk · host Beth

Today I realized walking in the pool created more of the effect I have been seeking than swimming laps. That effect being a healthier cardiovascular exercise. Where have you found new ideas and made corrections?

Episode metadata supplied by the publisher feed · Published Sep 5, 2023

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Using our time effectively.

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