Using Pain to Find Peace
from Mindfulness Classes With Oli Doyle
In tonight's class, Oli explores the skillful use of pain to bring you into a state of deep peace. Used correctly, pain and suffering becomes a an alarm clock, pulling you out of the slumber we call thinking and into the present moment.
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How long is this episode of Mindfulness Classes With Oli Doyle?
This episode is 6 minutes long.
When was this Mindfulness Classes With Oli Doyle episode published?
This episode was published on May 7, 2015.
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