Using Patience as a Teacher

In this daily meditation practice we are exploring patience, and how we can use patience as our teacher. We are slowing down, and checking in with ourselves. We are honoring how we are feeling, and taking inventory of our mental health. We are then tuning into our ability to be patient, and connecting with what is requiring patience in our lives. As we use this reflection to deepen our strength we are sharing the mantra, "I am patient."