Using Real Military Tactics to Fight Negative Thoughts - with Dr. Jennifer Donahue episode artwork

EPISODE · Oct 23, 2025 · 41 MIN

Using Real Military Tactics to Fight Negative Thoughts - with Dr. Jennifer Donahue

from Long Distance Friends · host Anna Casey

9. Retired U.S. Navy Commodore, Seismic Engineer, and Keynote Speaker Dr. Jennifer Donahue, teaches us how to use military tactics to engage and defeat the enemy in our minds.In this episode you’ll take away:An action plan to overcome the negative voices in your mindBig-sister advice about leading in male-dominated fieldsJenn's leadership experience in high-stress environments as a combat veteran and female leader in male-dominated fields sets her up as the perfect person to inspire the next generation of leaders.Resources:Pre-order Jenn’s book Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt starting October 23rd 2025.Book Jenn for a speaking engagementFollow Jenn on Social Media

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Using Real Military Tactics to Fight Negative Thoughts - with Dr. Jennifer Donahue

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