using self-remembering to awaken from the dream of life

Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven tendencies and the pursuit of a deeper, authentic self. It serves as a valuable tool on the path to personal awakening and self-realization. By consistently applying self-remembering, individuals aim to transcend their conditioned consciousness and move towards enlightenment. Unlike mantra meditation, the method of self-remembering - also known as "atma vichara "or "self-abidence" - is very simple, completely effortless and can become continuous throughout all activities.CONNECT WITH ME + CHECK OUT MORE OF MY WORK: To dive deeper into these themes and explore more of my original work, follow my other podcast, Back From The Borderline, on your favorite podcast player or visit backfromtheborderline.com. You can also connect with me on Instagram @backfromtheborderline, where I share my favorite reads, tools, and all things inner alchemy.Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates. Hosted on Acast. See acast.com/privacy for more information.