Using Self Talk to Calm Down
from Personality 1st Then Tech Hosted by Dr. Daphney Phillip
Three simple steps to help us calm our brains — and our classroomshttps://www.morningsidecenter.org/teachable-moment/lessons/using-self-talk-calm-down (https://www.morningsidecenter.org/teachable-moment/lessons/using-self-talk-calm-down)
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This episode was published on March 22, 2021.
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