Using Somatic Movement to Promote Healing - A Conversation with Lori Rose a Trauma-Informed Somatic Movement Coach

In this episode, I am joined by Lori Rose who discusses her mission to end interpersonal violence and promote healing through trauma-informed education and somatic movement. As a trauma-informed therapist with her own experience of trauma, I was interested in learning more about using movement on ones healing journey. Over the course of our conversation, we explore the complexities of trauma, the need for inclusive practices, and the value of vulnerability and empathy in building supportive communities. We also touch on the importance of accommodating diverse needs and the potential for collective healing through small, mindful actions. You can find Lori on her website The Rose Model to find out more about exploring somatic movement as part of your healing journey.