Using Stoicism to Overcome Adversity by Aaron Olson

https://thebookvoice.com/podcasts/2/audible/211472 to listen full audiobooks. Title: Using Stoicism to Overcome Adversity Author: Aaron Olson Narrator: Aaron Olson Format: mp3 Length: 19 mins Release date: 12-21-18 Ratings: 4.5 out of 5 stars, 37 ratings Genres: Anxiety Disorders Publisher's Summary: Achieving tranquility of mind is not about changing what is going on in the external world, but rather changing our underlying philosophy of life. Events themselves don't cause us to be miserable, it is our beliefs about the events that control our emotions. By changing our underlying beliefs, we can change how we feel.