Using strength training to improve your Ironman run
from The Kona Edge Hosted by Brad Brown | Ironman Triathlon World Championships
We chat to Julie Dunkle on this episode of The Kona Edge about her Ironman run and in particular how she has used strength training to improve her run performance. Support The Kona Edge · Hang out on Strava with us
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How long is this episode of The Kona Edge?
This episode is 12 minutes long.
When was this The Kona Edge episode published?
This episode was published on February 5, 2018.
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