Using the 3C's to help kids through tough moments

Welcome to Parenting Breakdown!  In this episode, Matt and Rachel explore a question from a mom who wants to help her kids with their emotions.  - Rachel breaks down how learning how to manage stress is a muscle that we have to build, and the importance of giving space for kids big feelings. Matt reflects on how playfulness can show up in his parenting.  - Rachel goes over the 3Cs, practices for parents to use when kids are having big feelings and then goes through a real world example in her own home and how she helped deescalate a situation.  Parenting Highlights:  - Rachel talks about the importance of self-care.  Parenting Pivot: - Matt draws a metaphorical line in the sand and then gets the beach dumped on top of his head.  References:  - Developmental Iceberg, Dr. Mona Delahooke:  https://monadelahooke.com/the-developmental-iceberg-looking-below-the-surface-of-challenging-behaviors/   https://monadelahooke.com/beyond-behaviors/  - Kids Do Well If They Can, Dr. Ross Greene:  https://livesinthebalance.org/walking-tour-old/