EPISODE · Jun 6, 2025 · 4 MIN
Using the Block as a Weight Take 1 - Lets Strengthen Those Arms
from Journey Into Yoga
Our work today is going to be fun I promise, and at the same time, it will challenge the body in a way that I don't think we have done before!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What this episode covers
Today we will explore using the block to strengthen the arms, much like one would use a weight for!
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Using the Block as a Weight Take 1 - Lets Strengthen Those Arms
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This episode was published on June 6, 2025.
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