Using the Brain-Gut Axis to Combat Food Addiction Part 2

Welcome back to my incredibly informative episode with Dr. Gupta. Listen in to part two of this episode for more information on how to combat food addiction and what eating certain foods does to your gut! If you haven’t already, go listen to part one! The Naked Brain: https://ournakedbrain.com/ Eat Smarter by Shawn Stevenson: https://www.amazon.com/Eat-Smarter-Metabolism-Upgrade-Transform/dp/B08RSK9GJL/ref=sr_1_1?crid=3GEONYDAVZLB5&keywords=eat+smarter&qid=1654275241&s=books&sprefix=eat+smarte%2Cstripbooks%2C134&sr=1-1