Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock

“It makes people feel so good psychologically to know that this tool exists.” - Debbie SteinbockThe elemental diet is a nutrition plan that delivers essential nutrients in their simplest form through shakes. Its goal is to give the gut a rest period to reduce inflammation and start to repair.While most people don't need to follow an elemental diet to achieve optimal health, it can be quite beneficial for certain gut conditions such as SIBO and inflammatory bowel disease (IBD). The elemental diet is also particularly helpful for complex undiagnosed gut issues and people who have tried everything but aren’t getting the expected results.Today, I’m excited to be joined by Dr. Roy and Debbie Steinbock, who developed the Elemental Diet Success Plan, to discuss how an elemental diet can benefit those with gut issues. In this conversation, Dr. Roy, Debbie, and I discuss how the elemental diet works, the benefits for conditions like SIBO and IBD, their experience with the elemental diet personally and with hundreds of patients, how the diet should be tailored to each patient, who can benefit most from it, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/using-the-elemental-diet-to-heal-your-gut-with-dr-roy-and-debbie-steinbock-151/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/