EPISODE · Feb 13, 2026 · 2 MIN
Using the World as a Reminder
from The Five Star Minute · host Chad Christopher Calverley
A personal reflection on using simple visual cues to pause and reconnect throughout the day. This episode explores how the environment itself can become a reminder to breathe and return to the moment. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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Using the World as a Reminder
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