EPISODE · Mar 31, 2022 · 44 MIN
Using Training Groups To Enhance Your Training with CTS Coach Michelle Foster | Koopcast Episode 122
from KoopCast · host Jason Koop/Michelle Foster
Michelle Foster has a BS in Biology and is a CTS Expert coach, a UESCA certified running coach, and an RRCA Level 1 certified running coach. In this episode, we explore how training groups can help or hurt your training and how to leverage them the most effectively. Information on coaching-https://www.trainright.comBuy Koop’s new book onAmazon-https://www.amazon.com/dp/B09MYVR8P6Audible-https://www.audible.com/pd/Training-Essentials-for-Ultrarunning-Second-Edition-Audiobook/B09P38S2PR?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&ref=acx_bty_BK_ACX0_290525_rh_usKoop’s Social MediaTwitter/Instagram- @jasonkoop
What this episode covers
Michelle Foster has a BS in Biology and is a CTS Expert coach, a UESCA certified running coach, and an RRCA Level 1 certified running coach. In this episode, we explore how training groups can help or hurt your training and how to leverage them the most effectively. Information on coaching-https://www.trainright.com Buy Koop’s new book on Amazon-https://www.amazon.com/dp/B09MYVR8P6 Audible-https://www.audible.com/pd/Training-Essentials-for-Ultrarunning-Second-Edition-Audiobook/B09P38S2PR?s...
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Using Training Groups To Enhance Your Training with CTS Coach Michelle Foster | Koopcast Episode 122
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